What waist measurement indicates metabolic syndrome in women?

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The waist measurement that indicates metabolic syndrome in women is more than 35 inches. Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes. The waist circumference measurement is a crucial component of this syndrome, as it provides insight into visceral fat accumulation, which is a significant risk factor for adverse metabolic outcomes.

A waist measurement over 35 inches in women suggests an increased amount of abdominal fat, which is associated with higher levels of insulin resistance and dyslipidemia. These conditions are core criteria for diagnosing metabolic syndrome, alongside other factors such as elevated blood pressure, elevated fasting glucose, and high triglyceride levels.

The threshold is specifically set at this measurement due to extensive research indicating that exceeding 35 inches correlates strongly with the aforementioned health risks. Other measurements listed, such as those more than 30, 32, or 37 inches, do not align with the established clinical guidelines for diagnosing metabolic syndrome in women.

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