Which diet does NOT focus mainly on carbohydrate elimination?

The Zone diet is centered around a balanced ratio of macronutrients, including carbohydrates, proteins, and fats. It promotes a moderate intake of carbohydrates while emphasizing the importance of consuming the right types and amounts to maintain stable blood sugar levels and promote overall health. The Zone diet encourages participants to include a variety of foods from all the macronutrient groups, rather than focusing primarily on the elimination of carbohydrates.

In contrast, the other diets mentioned are more focused on reducing carbohydrate intake. The Paleo diet emphasizes whole foods and the avoidance of grains and processed carbohydrates. The Wheat Belly diet specifically targets the elimination of wheat and other high-carb foods to reduce inflammation and improve health metrics. The Low Carb diet typically advocates for significantly reducing carbohydrate consumption to induce weight loss and other health benefits. This distinction helps highlight why the Zone diet stands out as one that does not primarily eliminate carbohydrates.