Which food group is associated with the highest incidence of allergies in both children and adults?

Dairy is associated with the highest incidence of allergies in both children and adults due to the presence of specific proteins, such as casein and whey, that can trigger allergic reactions. Milk allergy is one of the most common food allergies, particularly in children, who may outgrow it as they age but can still experience it into adulthood. The immune system can mistakenly recognize these proteins as harmful, leading to an overreaction that results in various symptoms, ranging from mild to severe.

In general, food allergies can arise from a multitude of sources, but dairy holds a significant position in allergy prevalence. Other food groups, such as grains, fruits, and meats, can also cause allergic reactions, but their incidence is notably lower when compared to dairy. Understanding the specific proteins responsible for these allergies and how they react within the immune system is critical in culinary medicine to help manage and prevent adverse reactions in vulnerable populations.