When can solid foods be introduced into a child's diet?

Introducing solid foods into a child's diet is typically recommended around the age of 6 months. This timeline is based on the development of the infant's digestive system and nutritional needs. At 6 months, most infants are developmentally ready to process solid foods, which provides them with necessary nutrients that may not be adequately supplied by breast milk or formula alone, such as iron and zinc.

While introducing solids too early can increase the risk of allergies and digestive issues, waiting too long may lead to nutritional deficiencies. By 6 months, most babies have developed the ability to sit upright, have better head and neck control, and can show signs of readiness such as reaching for food.

The other options of 8 months, 10 months, or 12 months suggest a later introduction, which can be detrimental to the child's growth and development, making the correct recommendation at 6 months crucial for optimal health.