Which of the following is the main dietary concern for individuals with lactose intolerance?

Individuals with lactose intolerance primarily experience difficulty in digesting lactose, a sugar found in milk and dairy products. Since their ability to consume dairy is limited, they may not get adequate calcium from dietary sources. Dairy products are significant sources of calcium, which is essential for bone health and other bodily functions. If individuals with lactose intolerance do not find suitable alternatives or fail to compensate for the lack of dairy in their diet, they may be at risk for calcium deficiency. This is why calcium deficiency is the primary dietary concern for those with lactose intolerance.

While high protein intake, insufficient fiber intake, and excess sodium intake can be relevant dietary concerns for various populations, they are not specifically associated with lactose intolerance. Individuals with lactose intolerance primarily need to focus on ensuring they consume enough calcium from non-dairy sources or fortified foods to maintain optimal health.